Do you suffer from sever anger & resentment issues?
Do you hold onto grudges?
Is anger controlling your life?
Are you the quiet type that suppresses it or do you explode at everyone or anything nearby?
Do you want to hurt other people?
Do you shout and hit inanimate objects?
When you are driving do you experience road rage?
Are there times when you verbally or physically abuse your pets, children or spouse?
Do people in power over you push your wrong buttons?
Is your anger always there, no matter what you do?
Is you anger starting to effect your work performance, your relationships and getting you into trouble with the law?
Are you ready to let the anger go?