Visualization Course

Aikido visualization course in Dromore

What is visualization?

Visualisation is a powerful technique that can help you create all the things you want in life. Increase prosperity, attain career goals, and eliminate negative self talk & habit patterns. It involves using your mental imagery, imagination, and feelings to create positive changes in your day-to-day life and assist you develop your personal mastery of life. 

Visualisation is used by world class martial artists and sports champions all across the world. It is also successfully being used in the fields of education, health, and business.

Aikido teaches that the mind leads the body and we believe that everything is first created in the mind. Everyday we have a choice we control the mind or we let it control us. If you want to learn to take your mind of auto-pilot and use it to thrive, then this is a course you really need to take.
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Two businessmen and lady sitting in forest visualising what they want. Martin Acton's Aikido Institute
Aikido visualisation class for children. Children are sitting on the floor legs crossed eyes closed practicing. Martin Acton's Aikido Institute

How does it work?

Cognitive scientists have found that when the brain visualizes something, the brain responds similarly to when you experience it in reality. This imagery can help the brain create neural connections based on this imagery, just as if you were physically doing something. 

Our one hour sessions are held individually, semi-privately and in groups. Prices therefore range between £20-£500 per hour. 
Get in touch
Martin Acton's Aikido Institute
Book a place in our Aikido visualization course today! Call Martin Acton's Aikido Institute in Dromore on: 
07869 402 588
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