New Japanese Sword Fitness Classes

Japanese sword fitness classes in Dromore

Japanese Sword Fitness Class

Held At: 
Martin Acton's Aikido Institute
100 Church Street 
Dromore BT25 1AA

Day:                                                  Price per lesson
Saturday                                          £10.00 per person
Time 8-9am

Instructor: 
Martin Acton Shihan
Chief Aikido Instructor

Martin Acton has spent 20 years in Japan studying practicing and teaching Aikido with the top Masters. He will share his knowledge and experience with you and help you get fit and learn to use the Japanese sword effectively. 

In this class the students will exercise using the Japanese wooden sword called a Bokken. 
We will be doing Aikido sword cuts and forms by repeating the cuts over and over again, this will help you get fit and help you improve your concentration, focus and timing. 
You don't need any prior experience, this is suitable for men and women. Class size will be small maximum students in a class will be 8 people. 
Get in touch with Martin Acton's today
Lessons in Japanese style sword fitness. Martin Acton's Aikido Institute
Japanese sword fitness classes. Martin Acton's Aikido Institute
Japanese sword fitness classes. Martin Acton's Aikido Institute
Japanese sword fitness classes. Martin Acton's Aikido Institute

How does it work?


The sword is not heavy but the more you do the movements and tend get into the sessions the more benefits you will get.
 This is a great natural way to build strength, burn calories and discover the art of the Japanese sword. 
You can drop in for a lesson any time.
Our one hour session is £10
Contact us for more information
Martin Acton's Aikido Institute
Book a place on one of our Japanese sword fitness classes today! Call Martin Acton's Aikido Institute in Dromore on: 
07869 402 588
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